Відео

thank you this video was extremely helpful and I subscribed and gave you a thumbs up

Perfect! Wish I'd come across this one first. 100% worked flawlessly.

Oh, I remember WAP browsers. We were headed out to my mom's boyfriend's cottage at 3am one night. I had to work until late. I passed out in the back seat, got woken up at 3am: "We're lost." So I ordered WAP for $10/mo from notices they'd been sending me. Went to Google Maps, manually found our location, got directions, and we drove the rest of the way pressing the trip metre after every direction and got there.

Thanks for the review mate !

Thanks dad

For me here in America, 1 meal for 1 person is expensive due to inflation. I would rather go to a farmers market or international grocery store or even grow my own food than going out to eat. Unless we are on a vacay or special occasion. Trust me though I would fast for 1 to 2 days after eating out alot.

Thank you very well done and helpful

Great video, simple clear instructions. Very useful

Thanks a lot! The most useful video I have found so far 💚Worked for my Giant Talon 2 after 3 days of looking for help.

Everything I needed and nothing I didn't! This worked great the first time I tried it. Thank you for posting this!

I thought there was some trick to it but it was super easy. I remember changing inner tubes on my ten speed being a lot harder.

Lmaooo all your statements are ridiculous! As you said are your believes because you are ignorant about science. Cook food is not easier to absorb and it’s the opposite. Look at you both you looks in your early 30s and surely are younger…that’s what your wrong diet have done to you

Life saver

at 10:57 please so a review and setup of the power meter! I am loving the Cycelmeter app. I have the Garmin Insticnt 2 Tactical, paid a good sum of money for it, not going to waste my cash buying a silly edge!!! the candence and speed sensor works on my cycelmeter. would appreciatte the video! not seeing anything else out there

Hey r u still making videos

So happy for you two! Amazing points, will definitely keep them in mind ❤

I have used Cyclemeter for many years and HIGHLY recommend it. It has features only recently started to use. For example notifications will verbally announce statistics to my headphones every mile (or other interval you select). This helps me know how many miles I want to keep riding. Love it.

nice video, thanks:)

Thanks so much been at least a decade since I changed a bike tire was able to get it done in under 5 minutes with the help of your video.

Every sane person would stop this diet after 3-4 weeks if gaining weight.This sounds like a compulsive overeating

Solid content! Are you still on this way of eating? :)

ate u still in thailand and how did u afford to live there incomewise

Hey Craig are you still providing weight loss coaching ?

Levers not 'levvers'. :)

Before and after is like two completely different people. That "before" 😍

I work with a lot of Diabetics and these people are addicted to sugar and avoided fat so how is sugar beter nonsense .

Yep 1000% on the money guys. Id rather get me solid cookware sets and cook some good ol home cooked meals.

You can use the valve nut to stop the valve popping out like it did

Great video

Sorry, was she actually just putting sugar into water?

Does it work for indoor cycling?

Where are you :))

cheers mate

Awesome! What's your height?

They call me Tittie Boy.

👍👍

Any updates on Marty? 🙏🏽💞

I cant get my new tire back on i dint see how you do yhatvso easily 😮🤦🏾‍♂️🙎🏾‍♂️🥺🤷🏾‍♂️😮‍💨

Saved me! Couldn't figure out how to stop the tyre from pinching the inner tube!

I had green goo tyres that have lasted 10/15 years! - ok, I am not out on the bike every day - but its done alot of miles and survived many punctures. Recently upgraded my bike to wider tyres - both with goo inside them - but the back one always slowly deflates... so finally I have to learn to change an inner tube :p thanks!

BIG reason why I stopped eating out because of cleanliness. Every time I eat out, I swear I keep getting diarrhea! No matter where I go when I STILL wash my hands before I eat! It saddens me because I loved my grilled cheese sandwiches and steak quesadillas :( my girlfriend at the time got hit with real bad food poisoning from the pasta we ate at a local Italian restaurant. It was bad enough to say that I had to call the paramedics! Just had enough. Lack of cleanliness and the price of dining out has sky rocketed!

Im not defending raw til 4 but what this girl ate doesn’t sound like the typical raw til 4 I’ve seen other people do….. like drinking Sprite.

Do you guys ever try a 30 day fast and then try eating raw mono fruit and see if your Satisfied even with o food at all? When I did raw mono I ate only Fuji apples and then went on a 30 day fast and then in about two and a half weeks into the fast that I only had water and nothing else I had something painfully die and come out of me and instantly after it came out all my weakness and hunger went completely away and I felt satisfied while I hadn’t eaten anything at all. This was probably 10 years ago or better and I felt at that point that food was actually bad and unnecessary. I felt like a breatharian from that moment on I felt stronger and happier each day after more and more. I don’t know when I stopped the fast as I went because I felt so good it compelled me to go see my dad in the old age home that he was in and he was not looking like he would live much longer as they food they feed them there is atrocious and deadly. I went and took him out and brought him home and got him eating raw mono and I put him on sole and that got him off his high blood pressure medicine and calmed his reckless nerves and he was able to then go to the motor vehicle and take the drive test and get his drivers license back and he got a van and was going out all on his own to shop and see his monthly doctors appointment. He loved with me for some years and one day I found him in his chair in the morning with his night light flashlight on passed away peacefully. Bit anyway in bringing him home I first was just feeding him cooked organic foods and that was what made me give up on not eating anything because by natural habit I would keep taste testing as I cooked for him to see what I wanted to add to it to make it better as I cook totally custom and I just grab things and add it to the dish as I cook so no meal is ever the same but tastes great. So weeks of slipping up like that so many times I felt I was being defeated and I just threw in the towel and began to eat raw mono again and that was when I started my dad on raw mono also. So I found out hunger and weakness from fruit was not a hunger we ourselves owned. It’s parasites that cause it. When you starve them with real fasting and not some soup or juice fake fasting you kill them and they come out and now you don’t feel empty and weak. You feel super human and like food is an evil unnecessary thing that takes life away from you. I need to do that again now that my dad is gone and not an interference to me.

Well done, what a journey 🙂

love this! thank you

Thank for this really important reminder!

This is such an important message! I sure need to take it on board! Even though I am a short office worker - I would sure like to increase my energy!

This is fantastic! Thank you :-) I hate the way they won't acknowledge that our bodies are so clever they can adjust! They will accept that our bodies heal themselves..... so why not accept that our bodies can limit themselves to survive too! Stephanie Buttermore's journey has been absolutely FASCINATING to watch it all now a few more years on.

What is your appinion on adaption like as I get fitter will I burn fewer calories at rest because of matabolism

Did you recover from metabolic damage